Category Archives: Movement

4 mile run/walk after a nice 1/2 mile swim yesterday.

Yesterday I got out my wet suit again. I’ve only been in it one other time, about 3 weeks ago, when I jumped into Lake Washington. I managed to stay in there about 10 minutes before I got too cold … Continue reading

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Insanity x2

You know that crazy thing I did last weekend? The one I posted last Saturday? About riding my bicycle 44 miles? I did it again today. But I didn’t do it alone. For some reason I let my wife talk … Continue reading

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Proof of Insanity

Today I found out I’m insane. I just rode my bike 44.15 miles. Not to raise money for a good cause. Not because I was being paid. Not even because my wife made me. I did it because it was … Continue reading

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Training trip to Victoria!

On May 22nd, some of Amy’s TNT group decided to head up to Victoria to do a pre ride of the bicycle part of the triathlon. I tagged along as support. It was interesting taking the car on the ferry … Continue reading

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Bike to Work Day!

May 21st was Bike to Work Day! I was talking about riding my bicycle to work for some time and decided that bike to work day would be the perfect day to actually do it. Who cares if it’s been … Continue reading

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Hill climb of hell, conquered!

On May 4th, I was working out with my trainer, Cathy, when I mentioned that one of my goals was to ride my bike to training some day. I said someday because I was thinking about the hills between Redmond … Continue reading

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Tour De Whidbey

Amy and I are thinking of trying the Tour De Whidbey. Probably the Century (100 mile) course. That means I’ve got till September to get up to 100 mile rides. That’s doable. I’ve got a nice practice loop with a … Continue reading

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