Running again.

After meeting up with some old friends at an Ironman party, I got in the mood and went for my first run in several months yesterday. In the rain. During a wind storm warning…

I created a route on google maps that came out to almost exactly 5k. Since it had been awhile since I ran, I decided to do a 1 minute, 3 minute intervals. I think my training watch and google maps were conspiring against me. I had to run up almost every hill I came to.

I also realized during the run that I need new running shoes, so Amy and I headed over to the east side and picked some up at Every Day Athlete.

Now, I need to find the next bit of motivation!

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